Is McCormick Complete Meal Seasoning Mix Kit Vegetarian?
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Ingredients
Carne Asada Steak Seasoning Mix Ingredients: Garlic onion, sea salt, sugar, spices [including cilantro], malic acid, lime peel, green bell pepper, lime oil, citric acid & extractives of cilantro. Tomato Bean & Corn Salad Seasoning Mix Ingredients: Spices [including chili pepper, cumin, red pepper], white corn flour, salt, onion, green bell pepper & garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.