No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is McCormick Flavor Maker Mac & Cheese Topping Seasoning, 4.1 oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

GARLIC POWDER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, SALT, POTATO DEXTRIN, SPICES, WHEY & NATURAL FLAVOR (MILK).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

McCormick Flavor Maker Mac & Cheese Topping Seasoning, 4.1 oz Jar is available at 1 retailer

Walmart

About this product

Seasoning · Powder, Bottle

Flavor
GarlickyNuttySavorySalty
Texture
DryCrunchy
Commonly used for
ToppingGarnishingMeal Prep
Low FODMAP? McCormick Flavor Maker Mac & Cheese Topping Seasoning, 4.1 oz Jar | Spoonful