Is McCormick Gluten Free Beef Stew Seasoning Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt, Onion, Corn Starch, Spices (Including Paprika, Black Pepper, Thyme), Sugar, Tomato, Hydrolyzed Corn Protein, Caramel Color, Whey (Milk), Corn Maltodextrin, Natural Flavor, Yeast Extract, Xanthan Gum, Beef Extract

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