Is McCormick Gluten Free Beef Stew Seasoning Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
including paprika

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Onion, Corn Starch, Spices (Including Paprika, Black Pepper, Thyme), Sugar, Tomato, Hydrolyzed Corn Protein, Caramel Color, Whey (Milk), Corn Maltodextrin, Natural Flavor, Yeast Extract, Xanthan Gum, Beef Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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