Is McCormick Gravy Mix, Homestyle Country Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Corn Starch, Salt, Sunflower Oil, Whey (Milk), Corn Syrup Solids, Rice Flour, Spices (Including Black Pepper), Xanthan Gum, Corn Maltodextrin, Sodium Caseinate (Milk), Lactose, Dipotassium Phosphate, Disodium Inosinate And Guanylate (Flavor Enhancers), Nonfat Dry Milk, Buttermilk, Soy Lecithin, Natural Flavors, Hydrolyzed Corn, Soy, Wheat Gluten, Yeast Extract, Onion And Garlic

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