No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MCCORMICK, GRILL MATES, PREMIUM MONTREAL STEAK STEAK SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SPICE RUB (SUGAR, SALT, GARLIC, BLACK PEPPER, DILL, AND CORIANDER), MOLASSES, PRUNE JUICE CONCENTRATE, CORN SYRUP, CORN STARCH, MALTED BARLEY, SALT, GARLIC, SPICES, AND NATURAL FLAVORS.

Check MCCORMICK, GRILL MATES, PREMIUM MONTREAL STEAK STEAK SAUCE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SavoryPeppery
Texture
ThickSmooth
Commonly used for
DippingGarnishingTopping
Low FODMAP? MCCORMICK, GRILL MATES, PREMIUM MONTREAL STEAK STEAK SAUCE | Spoonful