Is McCormick Guacamole Seasoning Mix - 1 Oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
sour cream
cream
nonfat dry milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Maltodextrin, Salt, Onion, Nonfat Dry Milk, Modified Tapioca Starch, Red Bell Pepper, Sour Cream (Cream, Nonfat Milk, Cultures), Garlic, Spices (Including Jalapeño Pepper), Corn Syrup Solids, Lemon Juice Solids, Lactic Acid, Citric Acid & Natural Flavor.

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