Is McCormick Japanese Dinner Complete Meals, 1.3 oz Gluten Free?


Ingredients
Sweet & Spicy Green Beans Seasoning Mix: Corn Starch, Brown Sugar, Salt, Spices (Including Paprika, Ginger, Red Pepper, Cinnamon, Star Anise), Garlic, Onion, Sesame Oil, Citric Acid, Green Onion, Silicon Dioxide (To Make Free Flowing), Extractives Of Paprika,hibachi Chicken Seasoning Mix: Brown Sugar, Spices (Including Black Pepper, Sesame Seed, Red Pepper), Sea Salt, Sugar, Red Bell Pepper, Natural Flavor & Caramel Color,orange Asian Vinaigrette Seasoning Mix: Sea Salt, Demerara Sugar, Ginger, Orange Peel, Tamari Soy Sauce (Soybean, Salt), Orange Oil & Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


