Is MCCORMICK, LAWRY'S, 30 MINUTE MARINADE, MEDITERRANEAN, HERB & WHITE WINE, WITH LEMON JUICE & GARLIC Vegetarian?

Ingredients

Water, Distilled Vinegar, High Fructose Corn Syrup, Lemon Juice, Sugar, Salt, Modified Corn Starch, Garlic, White Wine, Onion, Extra Virgin Olive Oil, Spices (Including Oregano, Basil And Paprika), Sun-dried Tomato, Xanthan Gum, Potassium Sorbate And Sodium Benzoate! (To Protect Quality), Natural Flavors, Beta Carotene! (For Color), Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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