Is McCormick Premium Brown Gravy Mix, 21 Ounce (Pack of 1) Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- beef fat
- sodium caseinate
- disodium inosinate
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Beef Fat, Hydrolyzed Soy, Wheat And Corn Protein, Onion, Caramel Color, Corn Syrup Solids, Spices, Sodium Caseinate (Milk), Garlic, Wheat Protein, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Extractives Of Paprika, Yeast Extract
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
McCormick Premium Brown Gravy Mix, 21 Ounce (Pack of 1) is available at 1 retailer
About this product
Sauce · Powder


