Is McCormick Produce Partners Seasoned Topping Potato Toppers, 1 oz Vegetarian?

Ingredients

Onion, Potato (Potato, Mono And Diglycerides, Dextrose), Soy Flour, Sunflower Oil, Salt, Canola Oil, Parsley, Potato Flour, Paprika, Chives, Caramel Color, Natural & Artificial Flavor, Hydrolyzed Wheat Gluten, Corn Gluten, Soy Proteins, Disodium Inosinate And Guanylate (Flavor Enhancers), Garlic, Yeast Extract, Fd&c Red No, 40, Contains Wheat, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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