This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp, bite-sized puffs deliver a crunchy exterior and fluffy interior with bold savory aromatics and peppery bite; commonly prepared in ovens or air fryers and served as a side, snack, or appetizer alongside dips. Reviewers praise consistent crispness and robust flavor, noting occasional uneven seasoning or sogginess when briefly microwaved.

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Roasted Garlic, Lentil Flour, Dehydrated Potatoes, Chives, Black Pepper, Onion Powder, Natural Flavor, Parsley, Sour Cream (Cream, Nonfat Dry Milk, Cultures), Whey Powder, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Salt, Yeast Extract, Contains: Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER | Spoonful