Is Prego Pasta Sauce, Alfredo Sauce With Roasted Garlic and Parmesan Cheese, 14.5 Ounce Jar Vegetarian?

Ingredients

Water, Cream, Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Enzyme Modified Liquid Egg Product (Egg Yolks, Salt, Phospholipase), Modified Food Starch, Hydrogenated Soybean Oil, Butter (Cream, Water, Salt), Contains Less Than 2% Of:, Roasted Garlic Puree (Garlic, Sugar), Romano Cheese (Part Skim Cow's Milk, Cultures, Salt, Enzymes), Salt, Sugar, Disodium Phosphate Dihydrate, Granular And Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Xanthan Gum, Monosodium Glutamate, Garlic, Black Pepper, Yeast Extract, Dehydrated Onions, Lactic Acid, Sodium Phosphate, Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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