Is McCoy's Coated Peanuts Salt & Malt Vinegar 55g, £1.35 PMP Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (49%), Potato Starch, Sunflower Oil, Icing Sugar, Salt & Malt Vinegar Flavour [Maltodextrin, Natural Flavouring, Salt, Rice Flour, Acidity Regulator: Citric Acid, Potassium Chloride, Dried Barley Malt Vinegar Extract, Dried Yeast Extract], Salt, Wheat Starch, Dried Garlic, Glucose Syrup, Maize Starch, Colour: Curcumin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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