Is McCoy's Epic Eats Grilled American Cheese Flavour Ridge Cut Potato Crisps 6 x 25g Low FODMAP?
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Ingredients
Potatoes, Sunflower Oil, Grilled Cheese Flavour [Rice Flour, Sugar, Potassium Chloride, Dried Yeast, Salt, Natural Flavourings, Dried Yeast Extract, Dried Onion, Acids: Citric Acid, Lactic Acid; Ground Spices (Black Pepper, Cayenne Pepper), Dried Garlic, Smoked Salt, Colour: Paprika Extract]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.