Is McEvoy Ranch Misson Fig Balsamic Vinegar GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • wine vinegar
  • organic balsamic vinegar

wine vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Balsamic Vinegar (concentrated Cooked Grape Must, Wine Vinegar), Organic Black Mission Fig Puree

Check McEvoy Ranch Misson Fig Balsamic Vinegar against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vinegar · Bottle

Flavor
FruityAcidicSweet
Texture
Smooth
Commonly used for
SaladDippingToppingCooking
GERD Friendly? McEvoy Ranch Misson Fig Balsamic Vinegar | Spoonful