Is McGees Your Butcher Creamy Garlic Potatoes 500g GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic powder
- skimmed milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gratin Potatoes (Potato (74%), Sauce (26%) (Water, Cream (Milk) (8%), Skimmed Milk, Salt, Modified Maize Starch Dextrose, Flavouring (Milk), Garlic Powder (0.5%), Stabilisers (Diphosphates and Guar Gum), Seasoning (Red Bell Peppers, Parsley)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Side Dish · Unknown