Is McGhee's 4 Old School Sponge Squares Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
wheat starch

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour (with Added Calcium Carbonate, Niacin (b3), Iron, Thiamine (b1)), Whole Egg, Water, Vegetable Oil (palm, Rapeseed), Icing Sugar (sugar, Potato Starch), Whey Powder (milk), Wheat Starch, Modified Starch (e1414), Emulsifiers (e471, E481), Glazing Agents (e904, E414), Palm Kernal, Sunflower Lecithin, Acidity Regulator (e330), Preservative (e202), Raising Agents (e450i, E501, E500ii), Natural Flavouring, Colours (e162, E140ii, E160c, E435), Glazing Agent (e406), Stabilisers (e466, E415, E412), Salt. Contains Wheat, Egg and Milk. It may also contain Soya.

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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