Is McGhee's Family Bakers 4 Iced Ginger Squares Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ginger Sponge (79%) (Wheat Flour (contains Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dextrose, Whole Egg Powder, Maize Starch, Colour (E150a), Soya Flour, Raising Agents (E450i, E500ii), Spices (Ginger (1%), Coriander, Cassia Cinnamon, Fennel, Nutmeg, Clove)), Salt, Skimmed Milk Powder, Egg Albumen, Preservative (E202), Water, Rapeseed Oil, Icing (21%) (Sugar, Water, Glucose Syrup, Palm Oil (RSPO-SG), Emulsifiers (E472c, E435), Preservative (E202), Gelling Agent (Agar), Acidity Regulator (Citric Acid))

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