Is McGhee's Family Bakers 4 Iced Ginger Squares Vegan?
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Why it's not vegan
- milk
- skimmed milk powder
- eggs
- egg albumen
- whole egg powder
- e435
- dextrose
- b1
- calcium carbonate
- +1 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Ginger Sponge (79%) (Wheat Flour (contains Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dextrose, Whole Egg Powder, Maize Starch, Colour (E150a), Soya Flour, Raising Agents (E450i, E500ii), Spices (Ginger (1%), Coriander, Cassia Cinnamon, Fennel, Nutmeg, Clove)), Salt, Skimmed Milk Powder, Egg Albumen, Preservative (E202), Water, Rapeseed Oil, Icing (21%) (Sugar, Water, Glucose Syrup, Palm Oil (RSPO-SG), Emulsifiers (E472c, E435), Preservative (E202), Gelling Agent (Agar), Acidity Regulator (Citric Acid))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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