Is McGhee's Family Bakers 4 Iced Ginger Squares Nightshade Free?
Ingredients
Ginger Sponge (79%) (Wheat Flour (contains Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dextrose, Whole Egg Powder, Maize Starch, Colour (E150a), Soya Flour, Raising Agents (E450i, E500ii), Spices (Ginger (1%), Coriander, Cassia Cinnamon, Fennel, Nutmeg, Clove)), Salt, Skimmed Milk Powder, Egg Albumen, Preservative (E202), Water, Rapeseed Oil, Icing (21%) (Sugar, Water, Glucose Syrup, Palm Oil (RSPO-SG), Emulsifiers (E472c, E435), Preservative (E202), Gelling Agent (Agar), Acidity Regulator (Citric Acid))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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