Is McVites Crispy Slices Forest Fruit Flavoured Gluten Free?

Ingredients

Wheat Flour, Fruit Filling (35%) (raisins 26%), Sweetener (e965), Humectant (e422), Blackberry (puree, Raspberry Puree, Red Currant Puree, Strawberry Puree, Rice Flour, Wheat Bran, Gelling Agent (e440), Acidity Regulators (e330, E331, E327), Natural Flavouring), Sugar, Sunflower Oil, Maltodextrin, Oat Fibre, Milk Solids, Raising Agents (e500, E450, E503), Glucose Syrup, Natural Flavouring, Salt, Dried Skimmed Milk. Contains: Milk, Cereal Containing Gluten And Their Products. May Contain Eggs, Tree Nuts, Soy, Sesame Seeds And Derivatives.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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