No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Go Ahead 6 Fruit & Oat Bakes Apple 210g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Product Image

Description

Soft, fruit-forward bakes offering a moist, slightly crumbly texture with gentle sweetness and mild tang. Commonly eaten as a quick snack, lunchbox addition, or alongside a hot drink; reviewers often note convenient portioning, consistent flavor, and occasional variability in moistness or firmness across batches, varying slightly by storage and age.

Ingredients

Apple Flavoured Filling, Glucose Syrup, Humectant (Glycerine), Glucose-fructose Syrup, Apple Juice Concentrate, Wheat Dextrin, Gelling Agents (Pectins, Sodium Alginate), Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates, Sodium Citrates), Citrus Fibre, Thickener (Modified Starch), Natural Apple Flavouring With Other Natural Flavourings, Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal, Sugar, Vegetable Oil (Palm), Water, Maltodextrin, Partially Inverted Sugar Syrup, Dried Whey (Milk), Invert Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring, Finished Product Contains The Equivalent Of 15% Apple Juice

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.