Is McVities Go Ahead Yogurt Breaks Forest Fruits Dairy Free?
Why it's not dairy free
- milk solids
- dried whole milk
- lactose
- dried skimmed milk
- dried fermented milk
- milk
- dried whey
- yogurt flavour coating
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Dried Grapes (23%) (Sultanas and Currants in varying proportions), Yogurt Flavour Coating (19%) [Sugar, Vegetable Fats (Palm, Shea in varying proportions), Dried Whey (Milk), Dried Fermented Milk (1%), Dried Skimmed Milk, Dried Whole Milk, Lactose (Milk), Acid (Citric Acid), Emulsifier (Soya Lecithin), Natural Flavouring], Forest Fruit Flavour Filling (7%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Blackberry Puree (0.3%), Redcurrant Puree (0.3%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Raspberry Puree Concentrate (0.1%), Strawberry Puree Concentrate (0.1%), Natural Flavouring, Stabiliser (Calcium Lactate)], Sugar, Vegetable Oil (Sunflower), Oat Fibre, Maltodextrin, Calcium Carbonate, Emulsifiers (Soya Lecithin, E472e), Milk Solids, Rice Flour, Glucose Syrup, Natural Flavouring, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Salt, Citrus Fibre .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →Where to buy
McVities Go Ahead Yogurt Breaks Forest Fruits is available at 5 retailers
About this product
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