Is McVitie's Hob Nobs Chocolate Biscuits Dairy Free?
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Ingredients
Rolled Oats (28%), Milk Chocolate (25%) [sugar, Cocoa Butter, Cocoa Mass, Milk Whey, Butter Oil, Vegetable Fats (shea, Palm) Emulsifiers (e322, E476), Natural Vanilla Flavouring], Wholemeal Wheat Flour (14%), Sugar, Palm Oil, Glucose-fructose Syrup, Raising Agents (e500ii, E503ii), Salt. Milk Chocolate Contains Min. 25% Cocoa Solids And Min. 14% Milk Solids. Contains Milk, Soy, Cereals Containing Gluten And Their Products. May Contain Tree Nuts Ad Derivatives
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.