Is McVitie's Hob Nobs Chocolate Biscuits Vegan?
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Ingredients
Rolled Oats (28%), Milk Chocolate (25%) [sugar, Cocoa Butter, Cocoa Mass, Milk Whey, Butter Oil, Vegetable Fats (shea, Palm) Emulsifiers (e322, E476), Natural Vanilla Flavouring], Wholemeal Wheat Flour (14%), Sugar, Palm Oil, Glucose-fructose Syrup, Raising Agents (e500ii, E503ii), Salt. Milk Chocolate Contains Min. 25% Cocoa Solids And Min. 14% Milk Solids. Contains Milk, Soy, Cereals Containing Gluten And Their Products. May Contain Tree Nuts Ad Derivatives
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.