Is McVitie's Hobnobs Milk Choc Oat Snap Cookie Dairy Free?

Ingredients

Rolled Oats (28%), Milk Chocolate (25%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fats, Emulsifiers (Soy Lecithin, 476), Natural Flavouring], Wholemeal Wheat Flour (14%), Sugar, Palm Oil, Glucose-Fructose Syrup, Raising Agents (500ii, 503ii), Salt. Contains Gluten, Wheat, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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