Is Mcvitie's Hobnobs Rolled Oat And Whole Wheat Milk Chocolate Biscuits, 10.5 Oz Dairy Free?
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Ingredients
Rolled Oats, Compound Coating (Sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening (Contains One Or More Of The Following: Shea Oil, Illipe Oil, Sal Oil, Palm Oil, Mango Kernel Oil, Kokum Oil), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor), Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.