Is Mcvities Jaffa Cakes 5 Zesty Orangey Mini Rolls Gluten Free?
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Ingredients
Orange Flavoured Filling (35%) [Glucose-Fructose Syrup, Water, Concentrated Orange Juice (Sulphur Dioxide), Gelling Agent (Pectin), Mixed Carotenes, Acid (Citric Acid), Natural Orange Flavouring, Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate)], Plain Chocolate (28%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Water, Humectant (Glycerine), Glucose Syrup, Dried Whole Egg, Milk Protein, Vegetable Oils (Palm, Rapeseed), Emulsifiers (E471, E475, Soya Lecithin), Soya Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Preservative (Potassium Sorbate), Natural Orange and Lemon Flavouring, Glucose-Fructose Syrup, Contains the equivalent of 7% Orange Juice .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.