Is McVitie's Jaffa Cakes Triple Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural orange flavouring
  • 8% orange juice equivalent
  • citric acid
  • concentrated orange juice
  • cocoa butter
  • cocoa mass
  • plain chocolate
  • milk

natural orange flavouring

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose-fructose Syrup, Plain Chocolate, Sugar, Cocoa Mass, Vegetable Fats (Palm, Salt, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Sugar, Flour (Wheat Flour, Calcium Iron, Niacin, Thiamin), Whole Egg, Water, Dextrose Monohydrate, Concentrated Orange Juice (8% Orange Juice Equivalent), Glucose Syrup, Vegetable Oils (Sunflower, Palm), Humectant (Glycerine), Acid (Citric Acid), Gelling Agent (Pectin), Emulsifiers (E471, Soya Lecithin), Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Dried Whole Egg, Acidity Regulator (Sodium Citrate), Natural Orange Flavouring, Colour (Curcumin)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

McVitie's Jaffa Cakes Triple Pack is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
CitrusChocolateySweet
Texture
SoftCreamy
Commonly used for
SnackingDrinking