Is Mcvities Moments 4 Cherry Choccy Rocky Road Gluten Free?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Shea, Palm), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Golden Syrup (Partially Inverted Sugar Syrup), Glucose-fructose Syrup, Partially Inverted Sugar Syrup, Sugar, Glace Cherries, Cherries, Glucose-fructose Syrup, Fruit And Vegetable Extracts (Radish, Carrot, Blackcurrant), (Citric Acid, Sulphur Dioxide)), Mini Mallows, Glucose-fructose Syrup, Sugar, Water, Beef Gelatine, Starch, Dextrose, Natural Flavouring, Colour (Beetroot Red)), Chocolate Flavour Drizzle, Sugar, Vegetable Oil (Palm), Fat Reduced Cocoa Powder, Wheat Flour, Dried Whey (Milk), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Crisped Cereals, Wholemeal Wheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Vegetable Oil (Rapeseed), Calcium Carbonate, Emulsifier (Soya Lecithin)), Wholemeal Wheat Flour, Emulsifiers (E471, E472e, Soya Lecithin), Maltodextrin, Fat Reduced Cocoa Powder, Calcium Carbonate, Raising Agents (Sodium Bicarbonate, Tartaric Acid, Ammonium Bicarbonate), Salt, Product Contains 31% Crushed Cookies And 10% Digestives Pieces

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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