No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient could contain nightshades depending on the source.

Is McVitie's Penguin Bites Salt & Vinegar Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient could contain nightshades depending on the source.
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Ingredients

Flour (wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Dried Potato (contains Sulphites), Sunflower Oil, Modified Starch, Natural Flavourings (contains Wheat), Wheat Gluten, Polydextrose, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Salt, Flour Treatment Agent (sodium Metabisulphite). Contains Wheat and Metabisulphite. It may also contain Sesame SEeds and Milk.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Snack · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDipping
Nightshade Free? McVitie's Penguin Bites Salt & Vinegar Flavour | Spoonful