Is Me Moringa Beauty Me - Organic Loose Herb & Spice Tea with Moringa & Cinnamon -- 3.5 oz Vegetarian?

Ingredients

Moringa, Organic Cinnamon 20%, Organic Fennel, Organic Lemon Balm, Organic Beetroot, Organic Cocoa Husk, Organic Liquorice Root, Organic Orange Peel, Organic Chamomile, Organic Chicory Root Roasted, Organic Rose Petals, Organic St, John's Wort

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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