Is Meadow Fresh Nacho Chilli Cheese Dip Dairy Free?

Ingredients

64% Mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Whole Egg Powder, Maize Starch, Sugar, Salt, Citrus Fibre, Rice Starch, Egg White Powder, Sugar, Potato Flore, Onion), 8% Mature Cheddar Cheese (milk, Tomato Paste, Water), 3% Jalapeño Pepper (green Jalapeño Chilli Pepper, Water, Sugar Cane Vinegar, Salt, Firming Agent Calcium Chloride), Sugar, Concentrated Lemon Juice, Cornflour, Garlic Purée, Chilli Sauce (red Chilli Paste [chilli Pepper, Salt, Acid: Acetic Acid; Preservative: Potassium Sorbate], Red Chilli Purée [red Bell Pepper, Salt, Chilli Pepper], Salt, Preservative: Acetic Acid; Water, Antioxidant: Citric Acid), Coriander, Oregano, Turmeric, Black Pepper, Preservative: Potassium Sorbate Contains Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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