No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Meadow Fresh Red Pepper Houmous GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

50% Cooked Chickpeas (chickpeas, Water), 16% Red Pepper Pur�e, Rapeseed Oil, 6% Sesame Seed Paste, Concentrated Lemon Juice, 4% Sunblush� Red Pepper Tapenade (sunblush� Red Pepper, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Water, Garlic Pur�e, Salt, Preservative: Potassium Sorbate. Contains Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Dip · Spreadable

Flavor
GarlickyNuttySavoryTangy
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichMeal Prep
GERD Friendly? Meadow Fresh Red Pepper Houmous | Spoonful