Is Meadow Fresh Red Pepper Houmous GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- garlic pure
- garlic
- tomato concentrate
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
50% Cooked Chickpeas (chickpeas, Water), 16% Red Pepper Pur�e, Rapeseed Oil, 6% Sesame Seed Paste, Concentrated Lemon Juice, 4% Sunblush� Red Pepper Tapenade (sunblush� Red Pepper, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Water, Garlic Pur�e, Salt, Preservative: Potassium Sorbate. Contains Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable