Is Meadow Fresh Sour Cream GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cream (Milk), Skim Milk, Milk Solids, Thickeners (Natural Starch, Locust Bean Gum, Carrageenan), Halal Gelatine, Cultures (Milk)
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Where to buy
Meadow Fresh Sour Cream is available at 1 retailer
About this product
Dip · Spreadable