Is Meadow Fresh Tuna and Sweetcorn Deli Filler Vegan?

Ingredients

34% Mayonnaise (water, Rapeseed Oil, Egg Yolk, Cornflour, Spirit Vinegar, Sugar, Dijon Mustard [water, Mustard Seeds, Spirit Vinegar, Salt], White Wine Vinegar, Salt), 32% Skipjack Tuna (skipjack Tuna (fish), Salt), 30% Sweetcorn (sweetcorn, Salt), Concentrated Lemon Juice, Cornflour, Rapeseed Oil, Water, Salt, Sugar, Black Pepper, Preservative: Potassium Sorbate. Contains Egg, Mustard, Fish.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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