Is Meadow Fresh Yoghurt 6pk Passionfruit Trio 6 X 125g 750g Low FODMAP?
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Why it's not low FODMAP
- peaches
- mango
- apple juice
- natural flavour
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Skim Milk, Milk Solids, Sugar, Cream, Passionfruit (3%), Thickeners (1442, 415), Apple Juice, Halal Gelatine, Natural Flavour, Mineral (Calcium), Acidity Regulators (330, 331), Preservative (202), Enzyme (Lactase), Vanilla Bean, Cultures, Skim Milk, Milk Solids, Cream, Sugar, Mango (3%), Passionfruit (2%), Thickeners (1442, 415), Halal Gelatine, Natural Flavour, Mineral (Calcium), Acidity Regulators (332, 330), Preservative (202), Natural Colours (160b, 100), Enzyme (Lactase), Cultures, Skim Milk, Milk Solids, Sugar, Cream, Passionfruit (3%), Peaches (3%), Thickeners (1442, 415), Halal Gelatine, Natural Flavour, Mineral (Calcium), Acidity Regulators (330, 331), Preservative (202), Enzyme (Lactase), Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Meadow Fresh Yoghurt 6pk Passionfruit Trio 6 X 125g 750g is available at 1 retailer
About this product
Yogurt · Pouch