Is Meadow Gold Mango Punch, Mango Vegan?
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Ingredients
WATER, SUGAR, LESS THAN 1% OF CITRIC ACID, CORN OIL, ASCORBIC ACID (VITAMIN C), FOOD STARCH-MODIFIED, XANTHAN GUM, SODIUM CITRATE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 6, YELLOW 5, CARAMEL COLOR, EDTA (TO PROTECT FLAVOR), NEOTAME. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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