Is Meadow Gold Rocky Road Ice Cream Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
butter
cream
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Skim Milk, Water, Sugar, Corn Syrup, Almonds (Almonds, Cottonseed Oil, Butter, Salt), Mini Marshmallows (Corn Syrup, Sugar, Corn Starch - Modified, Gelatin), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Whey, Contains Less Than 2% Of Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum

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