Is Meadow Gold Sour Cream Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cultured milk
grade a whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Milk And Cream, Grade A Whey, Modified Corn Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Calcium Sulfate, Potassium Sorbate, Locust Bean Gum. Contains Milk.

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