Is Meadow Gold Whole Cultured Buttermilk Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • nonfat milk
  • milk
  • cultured milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED MILK, CONTAINS LESS THAN 2% OF: NONFAT MILK, FOOD STARCH-MODIFIED, LOCUST BEAN GUM, SALT, SODIUM CITRATE, CARRAGEENAN, VITAMIN D3 - CONTAINS: MILK.

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About this product

Beverage · Bottle, Liquid

Flavor
TartSour
Texture
CreamySmooth
Commonly used for
BakingCookingDrinking
Lactose Free? Meadow Gold Whole Cultured Buttermilk | Spoonful