Is Meal Mart Amazing Meals Eggplant Parmesan in Tomato Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- vinegar
- granulated garlic
- tomato paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
EGGPLANT, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), SOYBEAN OIL, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), SUGAR, MODIFIED FOOD STARCH, SALT, HYDROLYZED SOY PROTEIN, SOY PROTEIN CONCENTRATE, GRANULATED GARLIC, GRANULATED ONIONS, CELLULOSE GUM, SPICES & FLAVORINGS, VINEGAR, BLACK PEPPER, HYDROLYZED VEGETABLE PROTEIN, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Meal Mart Amazing Meals Eggplant Parmesan in Tomato Sauce is available at 1 retailer
About this product
Frozen Meal · Frozen