Is Meal Mart Kosher Beef Pot Pie Dairy Free?

Ingredients

Wheat Flour, Soybean Oil, Water, Sugar, Salt, Filling:beef, Onions, Soy Oil, Modified Food Starch, Tomato Paste, Paprika, Granulated Onion, Granulated Garlic, Spices & Flavorings, Peas, Carrots, Potatoes, Red Peppers, Soy Protien Concentrate, Flavoring (Hydrolyzed Soy Protien,maltodextrin,salt,corn Flour,onion Powder,natural Flavoring,garlic Powser,tapioca Starch), Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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