Is MEAL REPLACEMENT SHAKE, CREAMY MILK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • citric acid
  • milk protein concentrate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, CELLULOSE GEL, MONO AND DIGLYCERIDES, MALTODEXTRIN, GLYCERIN, POTASSIUM CITRATE, SALT, SOY LECITHIN, CELLULOSE GUM, ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, SODIUM CITRATE, CITRIC ACID, CARAMEL COLOR. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE (VITAMIN K1), SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal PrepOn The Go