Is Meal Simple Strawberry Cheesecake Dip Dairy Free?


Ingredients
CULTURED LOW FAT GREEK YOGURT (SKIM MILK, CULTURED WHOLE MILK *, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN), CREAM CHEESE (MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, STRAWBERRY FILLING (CANE SUGAR, STRAWBERRIES, WATER, MODIFIED CORN STARCH, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR]), CULTURÉD SKIM MILK, NATURAL FLAVOR, BLACK CARROT JUICE (COLOR, *CONTAINS LIVE AND ACTIVE CULTURES S. THERMOPHILUS AND L. BULGARICUS.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


