Is MEAL SOUP Nightshade Free?
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Why it's not nightshade free
- tomato puree
- diced tomatoes
- tomato paste
- crushed tomatoes in puree
- modified food starch
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE TORTELLINI (ENRICHED DURUM WHEAT FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], BREAD CRUMBS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, YEAST], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, ASIAGO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, EGG WHITES, SPICES), WATER, GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT), ONIONS, SPINACH, TOMATO PASTE, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), DICED TOMATOES, CREAM, CELERY, CONCENTRATED CHICKEN BROTH, CARROTS, LESS THAN 2% OF: BUTTER (CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GARLIC, SOYBEAN OIL, SALT, SUGAR, BASIL, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Frozen