Is MEALS KITS JAPANESE-INSPIRED BEEF BOWL Dairy Free?

Ingredients

JASMINE RICE (JASMINE RICE, WATER), GROUND BEEF, BOK CHOY, CARROTS, CRIMINI MUSHROOMS, HONEY, RICE WINE VINEGAR (RICE VINEGAR, WATER, DILUTED WITH WATER TO 4.2% ACIDITY [42 GRAIN]), SRIRACHA (CHILE, SUGAR, GARLIC, SALT, VINEGAR, POTASSIUM SORBATE [PRESERVATIVE]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), MINCED GINGER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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