Is Meat Counter Beef Ground Beef Pub Burger 85% Lean 15% Fat - 1.75 LB Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavorings
  • up to 15% chicken broth

natural flavorings

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Thin Sliced Boneless Skinless Chicken Breasts With Rib Meat, Contains Up To 15% Chicken Broth, Sea Salt, Natural Flavorings

Check Meat Counter Beef Ground Beef Pub Burger 85% Lean 15% Fat - 1.75 LB against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Patty

Flavor
SavoryUmami
Texture
Dense
Commonly used for
GrillingSandwichMeal Prep