Is Meat Counter Beef USDA Choice Sirloin Petite Roast - 3 LB GERD Friendly?
Why it's not GERD friendly
- citric acid
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Butternut Squash, Almonds,Spinach, Golden Raisins(With Sunflower Oilpreserved With Sulfur Dioxide), Extravirgin Olive Oil,Organic Dried Cranberries(Organic Cranberries, Organic Cane Sugar,Organic Sunflower Oil), Pear Vinaigrette(Organic Sunflower Oil, Water, Pear Puree,Pear Juice Concentrate, White Wine Vinegarbrown Sugar, Sea Salt, Citric Acid,Xanthangum, Cinnamon, Black Pepper), Green Onionsparsley, Ginger Spice Blend (Fresh Ginger,Dextrose, Glycerin, Fructose, Sea Salt,Sodium Ascorbate {To Protect Flavor},Citric Acid, Xanthan Gum).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Whole


